The Battle of the Bulge, the Taking of Eating Hamburgers Hill…whatever you call it, we all know what it is. Trying to eat, drink, and be merry on your way to a healthier you. Now, before you laugh, we may have found a way. A way that isn’t a 35 step program that resembles a dietary rubik’s cube. Unless, of course, you enjoy that sort of legal torture.

We’re guessing not really, which is why we sat down with Dr. David Magnano of Nature’s Sources to discuss some super simple ways to boost your metabolism and lose weight not only during the holidays, but the entire year…and beyond (to quote our good friend, Buzz Lightyear).

Check out more about the good Dr. and everything we touched on at www.naturessources.com